Ray J Reveals Life-Threatening Heart Condition After Hospitalization

Ray J is speaking candidly about a serious health crisis that nearly claimed his life. The singer and reality TV star has revealed that his heart is currently functioning at just 25%, following a hospitalization for severe pneumonia that led to heart failure.

In an emotional video shared on social media, the 45-year-old thanked his family, friends, and fans for their prayers and support during what he described as a critical medical emergency. “I was in a hospital,” Ray J said. “My heart’s only beating like 25%… my health is not OK.”

A Close Call With Heart Failure

Ray J said the health scare unfolded after he contracted pneumonia, marking the second time in four years he has battled the illness. According to medical experts, a heart function level that low may indicate severely reduced ejection fraction, a condition associated with heart failure and life-threatening complications.

Ejection fraction measures how much blood the heart pumps with each beat. A healthy range is typically between 50% and 70%. Levels below 30% are considered critically low and can lead to fatigue, shortness of breath, confusion, and increased risk of sudden cardiac events. Doctors note, however, that with treatment and lifestyle changes, improvement is possible.

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“I Curved My Time Here”

In subsequent livestreams, Ray J offered more alarming details, claiming doctors told him he may not live beyond 2027. He later linked his heart damage to years of excessive drinking and drug use, admitting that he underestimated the toll it would take on his body.

“I thought I was indestructible,” he said, acknowledging heavy alcohol consumption and stimulant use. “I couldn’t handle it. It curved my time here.”

Despite the grim prognosis, Ray J also expressed determination to stay focused on recovery and follow medical advice.

Ray J reveals his heart is only operating at 25%, with doctors giving him a short time to live. He says his heart is mostly black: ‘I f***ed my shit up.’ pic.twitter.com/frWDoDQEyu

— Rain Drops Media (@Raindropsmedia1) January 28, 2026

Family Support During Recovery

Throughout his ordeal, Ray J credited his family for helping him through the crisis. He thanked his parents for taking him to follow-up medical appointments and expressed deep gratitude to his sister, singer Brandy, for stepping in to support him financially during his recovery.

He described the experience as a wake-up call, adding that he is relying on family support as he navigates treatment and lifestyle changes.

Health Crisis Amid Legal Troubles

Ray J’s hospitalization comes during a turbulent period marked by legal issues and public controversy. In recent months, he has faced arrest following a domestic disturbance call and is also involved in a defamation lawsuit tied to comments about a past sex tape scandal.

While those issues remain unresolved, Ray J’s recent statements have shifted public attention to his health and mortality, offering a rare moment of vulnerability from the entertainer.

A Cautionary Celebrity Health Story

Ray J’s health scare serves as a stark reminder of the long-term consequences of substance abuse and untreated illness. By sharing his story publicly, he has sparked conversations about heart health, recovery, and accountability.

For now, Ray J says he is alive because of prayer, support, and medical intervention—and is focused on doing what it takes to stay that way.